Ready to learn how to make your hair grow faster? We’ll take you through the entire hair growth process, from how quick hair growth actually occurs, to hair growth tips you can incorporate into your daily hair care routine to grow hair faster!
How Fast Does Hair Really Grow?
Did you know that when we’re born, we already have all of our hair follicles in place? On our heads, that amounts to about 100k hair follicles, which leaves a big capacity for hair growth. However, as we grow older, some of our follicles may slow their hair growth or stop producing hair, leading to hair thinning and balding.
On average, our hair grows about 0.5 and 1.7 centimeters per month, or about 6-20 centimeters per year. However, quick hair growth depends on a variety of factors, including your age, gender, and overall health. If you want to grow hair faster, you’ll have to consider not only a change to your hair care routine, but your overall lifestyle as well.
The Stages of Hair Growth:
Human hair has a life cycle that involves three stages of growth, with every single strand following its own schedule. This means that, at any given moment, you can have individual hairs experiencing all three stages of growth. If you want to learn how to make hair grow faster, you’ll want to dive into more details on each of the three stages. Thankfully, there are only three to remember!
1. - 2. Anagen
The anagen phase of hair growth is the first and longest phase. This is when you actively grow hair. This active growth phase can last anywhere from 2-8 years! This means that, if you want to grow hair faster, it’s important to prolong the anagen period for as long as you can. Keep reading to learn how!
The next phase is called the catagen phase. Unlike the anagen phase, this chapter of your hair’s life is quite short, lasting only about 4-6 weeks. During this important phase, your hair stops growing, and actually detaches itself from your scalp’s blood supply.
After cutting itself off from the larger network, your hair enters a resting phase, called the telogen phase. After a period of 2-3 months, hair in this stage begins to fall out. So, if you ever run your hands through your hair and catch a few strands, don’t worry. It’s just dead hair that was waiting for its moment to fall out! It’s important to note that, if you want to learn how to make your hair grow faster, this is the hair growth phase you’ll want to reduce.
Can You Prolong the Anagen Phase for Quick Hair Growth?
For quick hair growth and to grow hair faster, your hair needs to be in the anagen phase for as long as possible. The good news is, you can prolong the anagen phase by maintaining a healthy diet, exercising regularly, and using hair-friendly beauty products.
7 Reasons Why Your Hair Stops Growing
There are several other reasons why you may not be able to grow hair faster. Luckily, most of these are just bad habits that can be changed with a little willpower! The thing is, a lot of us are guilty of these hair-growth no-nos, so it’s important to learn exactly what they are. Want to learn how to make your hair grow faster? Don’t do these!
Reason #1: You’re Overstyling Your Hair
One of our biggest hair growth tips on how to make your hair grow faster is not putting too much heat on it. Over time, things like blow-drying, flat-ironing, and curling our hair can lead to damage like split ends and fraying. With this kind of damage, you can’t grow hair faster because it breaks off before it’s even finished growing.
This goes for chemical styling, too. If you want to grow hair faster, consider not getting that perm or chemical straightening treatment. While it may look cute, it’s the opposite of what you should do for quick hair growth.
Reason #2: You’re Not Eating Right
When it comes to quicker hair growth, you can’t magically change your age or genetic makeup, but you can change your diet! Eating a balanced diet rich in vitamins and minerals is an easy way to promote quick hair growth. Eggs, avocados, berries, nuts, and sweet potatoes are all great items to add to your grocery list to grow hair faster.
Reason #3: You’re Using the Wrong Products
Another simple hair growth tip is to evaluate the hair products you’re currently using. Are you using the right shampoo and conditioner? Try using a specially formulated hair growth shampoo and conditioner, like Grow Perfect™ Duo. Or if hair breakage and split ends are preventing you from growing long and healthy hair, opt for the nourishing and repairing Split Fix™ Duo.
Consider also taking a daily hair growth supplement as well to kickstart quicker hair growth. These can help your hair get the valuable vitamins and minerals it needs.
Reason #4: Medications are Interfering with Fast Hair Growth
Did you know that certain medications can slow hair growth? For example, birth control pills have been known to slow androgen production, the stage that promotes quick hair growth. If you want to grow hair faster, consider the medications you’re currently taking. Of course, always talk to your healthcare provider first.
Reason #5: You’re Stressed
When we experience extreme stress, our hair can suffer. Prolonged stress can lead to sudden hair loss called Telogen Effluvium. One of the keys to grow hair faster is learning how to manage and reduce your daily stress.
Reason #6: You Wear Your Hair in Too-Tight Hairstyles
Want to know how to make your hair grow faster without much effort? Stop tying your hair up in tight hairstyles with restrictive headbands and hair ties. Instead, use hair rings to help control damage, prevent headaches, and grow hair faster!
Reason #7: You Have a Hormonal Imbalance
Other issues like hypothyroidism and other hormonal imbalances can lead to hair loss as well.
How to Make your Hair Grow Faster
Below, we’ll share some more hair growth tips. To learn how to make hair grow faster, follow along!
How to Make Hair Grow Faster Tip #1: Inside Out Hair Care
Quicker hair growth starts with proper hair nutrition and care. Make sure you’re not only eating a balanced diet, but are using the right hair care products, as well as taking a daily supplement to grow hair faster. If you’re wondering how to make hair grow faster, this is a surefire method.
How to Make Hair Grow Faster Tip #2: Pay Attention to Your Scalp
Want to know how to make your hair grow faster? Always pay attention to your scalp! Your scalp can be a good indicator of your overall hair health. If you find that you’ve got a lot of build up, or have a dry, flaky scalp, try a Scalp Delight™ Detox Scrub to slough away dead skin and promote quicker hair growth.
How to Make Hair Grow Faster Tip #3: A Regular Haircut
One of the easiest hair growth tips we can give you is to get your hair cut regularly. Getting a trim helps you to grow hair faster by removing split ends before they have an opportunity to travel up the hair shaft, leading to breakage.
How to Make Hair Grow Faster Tip #4: Try a Hair Mask
A great way to promote quick hair growth is to use a hair mask once a week. I love Split Fix™ Hair Mask that effectively nourishes and hydrates hair to prevent breakage. It’s one of my best hair growth tips!
How to Make Hair Grow Faster Tip #5: Swap Your Pillowcase
One of the last hair growth tips we can give you is to switch out your old pillowcase for one made of bamboo. You can actually damage your hair while you sleep, so it’s important to use a pillowcase that protects your delicate hair. Our Silky Bamboo Pillowcase is specifically made to help you grow hair faster and avoid frizz or breakage.
Check out the matching duvet cover too. These luxurious bamboo sheets come in 7 colors.
Try These Hair Growth Tips & Remedies for Quick Hair Growth
Along with the previous hair growth tips, here are a few other quick hair growth methods you can try to grow hair faster. Below are some of our top all-natural hair growth tips.
Try Different Oils to Grow Hair Faster
If you’re looking for easy tips on how to make your hair grow faster naturally, you might consider trying peppermint or rosemary oil. These have been shown to help hair grow faster thanks to their scalp-stimulating properties. If you don’t happen to have those on hand, you can also try sunflower, coconut, or lavender oil as well to grow hair faster.
Use Products with Caffeine
Another natural way to help grow hair faster is to start using products that contain caffeine. According to a scientific study, caffeine has been shown to enhance hair shaft elongation, resulting in a prolonged anagen growth phase in both men and women. Of course, this doesn’t mean that drinking four cups of coffee every day will help your hair. Instead, you’ll want to look for hair care products that are specifically formulated with caffeine to see these effects.
Look For Products Formulated with These Other Key Ingredients
In addition to certain oils and caffeine, there are other, more specialised ingredients and compounds that can aid in hair growth. Patented ingredients like AnaGain™ and RootBioTec™ have been shown to not only prevent hair loss, but promote fuller and quicker hair growth.
Whether you’re keen on growing out a bad haircut, are suffering from hair loss, or just want to experiment with a new length, learning how to grow hair faster is much simpler with these hair growth tips. Although you won’t be able to magically grow a Rapunzel-level mane overnight, we’re confident that these hair growth tips can help kickstart your hair growing potential in no time.
Want more hair health and hair growth tips? Check out the Hairlust blog!