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Want to Know How to Get Longer Hair? 6 Proven Methods & Products

Dreaming about getting long and thick hair? It usually requires a good deal of patience. But that doesn't mean that you can't speed up the process...

Wondering how to get longer hair? You’ve come to the right place. While we can’t tell you how to get longer hair overnight (though we wish it were possible!), we can tell you proven methods to promote healthy hair growth. So if you want to know how to get long and thick hair, keep reading!

So if you want to know how to get long and thick hair, keep reading!

Index

Hair Growth Cycle: The Basics

Before we can talk about how to make your hair longer, we need to explain the basics of how hair grows.

How Does Hair Grow?

Your hair grows from your hair follicles, which are located on your scalp. Each person has around 100,000 hair follicles on their scalp and each of those follicles grows a strand of hair!

Hair grows in a cycle with four phases:

Growth Cycle

  • 1. The anagen or hair growth phase, which lasts between two and seven years
  • 2. The catagen or transition phase, which lasts only two or three weeks
  • 3. The telogen or resting phase, which lasts for three months
  • 4. The exogen phase, also known as the hair shedding phase
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How Fast Does Hair Grow?

On average, hair grows 0.5cm to 1.7cm per month, though the rate at which your hair grows depends on several factors like your age, genetics, and gender.

Why Does Your Hair Stop Growing?

Sometimes various forms of hair loss (such as androgenetic alopecia) can slow down or stop hair growth altogether.

However, in many cases, slowed hair growth is the result of poor hair and scalp care habits. You see, when you don’t take good care of your scalp, your hair follicles can’t perform at their best! Likewise, if you don’t care for your hair properly, you may experience breakage that prevents your hair from looking longer, even if it’s growing at a healthy rate.

If you want to know how to get longer hair, the key is to extend the hair growth phase of the hair cycle while preventing breakage.

Keep reading to learn how to make your hair longer and thicker!

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How to Make Your Hair Thicker and Longer: Ingredients to Look For

Follow a Healthy Cleansing Routine

If you want to learn how to get longer hair, first you need to learn a little bit about the types of ingredients that can help hair to grow. So, if you’re wondering how to make your hair longer, start by looking for products that contain these ingredients:

How to Get Long and Thick Hair: Apply Mint Oil to Your Scalp

When applied to the skin, mint oil increases circulation. This is good news for anyone who wants longer hair because increased blood flow to the hair follicles can help with hair growth. Why? Because blood carries all the nutrients and oxygen necessary for regular hair growth. So the more blood you can to deliver to your hair follicles, the better!

Want to try it out yourself? We recommend Grow Perfect™ Thickening Spray that combines organic spearmint oil with other botanical ingredients that strengthen, moisturize, and repair both the hair and scalp, creating the optimal environment for healthy hair growth.

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Grow Perfect™ Thickening Spray

Leave-in hair thickening spray, fortified with RootBioTec™ that works to increase density of hair.

¥4,700

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How to Get Long and Thick Hair: Wake Up Your Hair Follicles with Caffeine

Believe it or not, the same caffeine that’s in your tea can also help promote hair growth. Caffeine works to help hair grow longer by blocking DHT, a hormone that contributes to hair loss. Like mint oil, caffeine also increases blood circulation to the hair follicles.

How to Get Long and Thick Hair: Nourish Your Strands with Protein

If your hair isn’t getting longer because of breakage, protein may be the answer. After all, your hair is made from protein! So applying protein to your hair can help to restore a healthy, strong structure that’s resistant to breakage. However, many types of protein will not work to repair hair because the molecule size is too large to penetrate the hair shaft. Using micro-proteins from plant-based sources is the secret to how to make your hair thicker and longer. Because these micro-proteins are so small, they are easily able to reach the parts of the hair strand that need them most.

When shopping, look for products such as Protein Repair™ Hair Mask, that includes Dynagen™, and Gluadin® Kera-P LM on its ingredient list. These micro-proteins are specially blended to strengthen hair, helping it to grow longer and stronger.

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Protein Repair™ Hair Mask

Adds protein to the cuticle layer of hair strands to strengthen and reduce damage.

¥4,700

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How to Get Long and Thick Hair: Reduce Hair Loss with Basil Root Extract

Basil root extract, otherwise known as RootBioTec™, is derived from the basil plant. Besides being delicious, basil is a potent plant with antioxidants and nutrients. When applied to the scalp, RootBioTec™ has been shown to reduce hair loss by 31% after just two months of use!

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Grow Perfect™ Hair Growth Serum

With clinically proven ingredients for hair growth: Redensyl®, RootBioTec™, CAPIXYL™ and AnaGain™.

¥9,500

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How to Get Long and Thick Hair: Extend the Hair Growth Phase with Pea Sprout Extract

AnaGain™, a derivative of pea sprouts, is another key ingredient if you want to know how to get long and thick hair. AnaGain™ works by increasing the number of hairs in the growth phase, which in turn helps to decrease hair shedding and promote long and thick hair. This means a 78% increase in hair growth in just 3 months!

How to Get Long and Thick Hair: 6 Proven Methods

Now that you know what to look for when shopping for products, it’s time to talk about hair care! If you want to know how to make your hair thicker and longer, adjusting the way you care for your hair is key.

How to Get Longer Hair Method #1: Follow a Healthy Cleansing Routine

If you want to know how to make your hair longer, the first thing to do is to look at how you’re washing your hair. Seriously, the way you’re washing your hair can make all the difference between shiny, strong strands and limp, lifeless locks.

First, make sure that you’re using shampoo and conditioner that support your hair growth goals. I recommend Grow Perfect™ Duo developed specifically to promote hair growth in thinning hair. Alternatively, if your issue with growing longer hair has to do with hair breakage and dry, split ends Split Fix™ Duo is your solution.

Next, it’s time to assess how often you’re washing your hair. If you wash your hair too often, you run the risk of drying it out, which makes your hair more prone to breakage. But washing your hair too little can result in a build-up on the scalp that clogs hair follicles and slows hair growth.

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Hair growth shampoo and conditioner for thinning hair with AnaGain™ and rosemary oil.

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We recommend washing your hair between 2 and 3 times per week, depending on your hair’s needs.

When you do wash your hair, always rinse with cold water (hot water can dry out your hair, leaving it brittle and prone to breakage). And never skip conditioner!

How to Get Longer Hair Method #2: Dry smart

If you want to learn how to make your hair longer, the way you treat your hair after you wash is also extremely important. Hair is at its most fragile when it’s wet, so it’s a wise move to towel dry with a bamboo hair towel instead of a cotton towel. Bamboo has smoother fibres than cotton, and it’s also more absorbent. That means less frizz and breakage for your hair!

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If you want to dry or style your hair occasionally using heat (I know we all do!) remember to always use a heat protectant. My favorite is silicone-free Thermal Shield™ Heat Protectant.

When you’re ready to detangle, use a wide-toothed comb or the Hairlust Wet Hair Detangler Brush, which is specially designed to detangle wet hair without damage.

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How to Get Longer Hair Method #3: Treat Your Scalp

Anyone who wants to know how to get long hair should pay special attention to this step! As we mentioned before, hair grows from the hair follicles, which are located on the scalp. Unfortunately, most people don’t do anything to treat their scalp!

One thing you can do is incorporate a scalp exfoliating scrub into your routine, such as Hairlust Scalp Delight™ Detox Scrub. This exfoliant gently removes product buildup, excess sebum, and dead skin cells that can clog hair follicles and prevent hair growth. Plus, it contains ingredients that promote hair growth like rosemary leaf oil (a 2015 study demonstrated that rosemary oil may produce similar hair growth results as minoxidil), and Gluadin® Kera-P LM. To maximise your results, pair the detox scrub with our Scalp Delight™ Scalp Massage Brush, which has soft and flexible silicone bristles that ensure gentle exfoliation and stimulation of the scalp.

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We also recommend trying our Grow Perfect™ Thickening Spray. This unique product works to support scalp health with a combination of mint oil, aloe juice, and micro-proteins. By soothing and nourishing the scalp, this treatment helps to promote healthier hair in the long term. It also works to create thicker-looking hair in the short term by boosting hair volume at the roots!

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Grow Perfect™ Thickening Spray

Leave-in hair thickening spray, fortified with RootBioTec™ that works to increase density of hair.

¥4,700

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How to Get Longer Hair Method #4: Nourish Your Hair from the Inside Out

Of course, if you want to know how to get long hair, boosting blood flow to the scalp won’t help if you’re not consuming enough nutrients in the first place! That’s why it’s so important to eat a hair-healthy diet that includes:

  • Lean proteins (think chicken breasts, beans, and lentils)
  • Lots of fruits and veggies (especially the green leafy kind!)
  • Healthy fats (like avocados, salmon, and nuts)

To make sure you’re getting all the necessary nutrients for long hair growth, you may also consider taking a hair growth supplement like our Hairlust Hair Formula Gummies for Women. These delicious hair vitamins are loaded with biotin, silica, folic acid, vitamin C, and zinc – all of which are required for healthy hair growth. Plus, they’re vegan and made with natural ingredients so you know they’re good for you. And if gummies aren’t your style, our hair supplements are also available in an extra-strength tablet formula. (Not convinced? Read our post “Do Hair Growth Supplements Work?”)

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Hair Formula Gummies for Women

Vegan hair vitamins formulated with biotin and zinc, which contribute to the maintenance of normal hair.

¥5,200

¥3,100

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Hair Formula Tablets for Women

Easy-to-swallow tablets, formulated with silica from bamboo as well as amino acids, vitamins and minerals.

¥5,200

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How to Get Longer Hair Method #5: Moisturize, Moisturize, Moisturize!

If you’re wondering how to get long hair, we can’t emphasise the importance of moisturizing enough! Hydrated hair is strong hair. And as you already know, if you want longer hair, preventing breakage is key. So we recommend using our Split Fix™ Hair Mask 1 or 2 times per week. This organic certified treatment nourishes and hydrates parched strands from the outside in with a combination of moisturizing plant extracts.

Keep your hair nourished throughout the day with Split Fix™ Leave-in Conditioner that hydrates and replenishes hair to prevent split ends, frizz, and knots.

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Split Fix™ Hair Mask

Intensive treatment for fragile, damaged hair prone to split ends and breakage.

¥4,000

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Hydrates and replenishes hair to prevent split ends, frizz, and knots.

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How to Get Longer Hair Method #6: Start a Bedtime Hair Ritual

Want to know how to make your hair thicker and longer? The answer may be in the way you sleep! Just as you follow a PM skincare routine, you should also have a nightly hair care routine:

  • Start by brushing through your hair to stimulate blood flow to the scalp and distribute natural moisturizing oils from your scalp throughout your hair.
  • Next, style hair into a protective hairstyle like a loose braid or a pineapple. Hint: use Hair Rings rather than traditional metal hair elastics to prevent breakage while you sleep.
  • Finally, swap out your cotton sheets for Bamboo Pillowcase and Silky Bamboo Duvet Cover. Bamboo’s silky texture prevents frizz and tangles from developing overnight, so you wake up with smoother, healthier-looking hair. Plus, bamboo doesn’t dry out your hair the way cotton does. Goodbye, brittle hair!
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We hope we’ve answered all your questions on how to make your hair thicker and longer! But if you have any questions, leave a comment or give us a shout on social media!

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